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The Most Effective
Remedy Of All

Welcome. It is my sincere hope that the information on this website will do for you what it has done for me - and what it has done for thousands of others.

In a world where vested interests have the majority of people resting their hopes on wonder remedies and miracle cures, here, at last, is a website that is dedicated to the truth about disease and how to overcome it..

How do we know that this is the truth? Simply because we have subjected every claim that is made herein to the very highest form of scientific proof - that being real-life experience - not just my own real-life experience, but that of thousands of individuals..

My adventure with health began in 1977 when I was driven by a number of circumstances, and no small amount of suffering, to study into the matter of disease - with special emphasis on the nature of disease and the cause and cure of disease. 

Whatever I learnt, I tried to apply to my own life. In order to follow my convictions I needed a supply of natural foods, and so I purchased a tiny laboratory-size flour mill. On a weekly basis my kids would mill flour in the laundry and mom would prepare us the most delicious whole grain bread, pancakes, cookies, waffles and porridges. Little did we realize at the time that these humble beginnings would one day develop into our present-day family business - the Nature's Choice Health Food Company.

It was some time around 1980 when the pieces of the puzzle really started falling into place and, to cut a long story short, I achieved a state of physical health and mental clarity that absolutely amazed me. It seemed obvious to me that the program I was following was just the program that our sick world was in need of - but I needed to prove the point..

And so it was, in 1983, that I invited Katherine Dodd to join us from the United States. Katherine is not only a highly trained nurse in the orthodox school of medicine, but she has had many years of hands-on experience supervising the treatment center of one of the world's finest healing sanitariums (in the USA). Katherine has one of those remarkable brains that never forgets anything - and a remarkable heart that never forgets anyone.

Together with a number of colleagues who shared our interest, we started conducting "Nature's Way" health clinics throughout South Africa. These clinics were conducted under the auspices of The Natural Health Foundation from 1983 to 1992.

The average clinic usually spanned a period of seven to ten days. During this time delegates lived on campus, their meals were specially prepared by my good wife and her team and, as far as time permitted in-between lectures, their lifestyle accorded with the Nature's Way principles. The number of delegates who attended these clinics usually ranged from 40 to 150 per session. These were people from all walks of life and from all professions - including teachers, nurses and even a few medical practitioners.

After just three days at the clinic, we could detect a radiant glow on the faces of the delegates - accompanied by a deep-seated sense of happiness, enthusiasm and camaraderie. Time and again delegates recovered from long-standing ailments while still at the clinic. Some who could not walk much more than a few steps on the first day of the clinic were walking briskly for three to five kilometers per day within but a few days. Many with hypertension found that their blood pressure had normalized by the end of the clinic. Skin ailments cleared up and many even reported that their hair was far more manageable. A number of people who had suffered with headaches for years, and who had relied heavily on headache pills, were astounded when their headaches disappeared. Some even reported that their eyesight improved.

After the clinics, those who incorporated into their lifestyle and diet the principles they had been taught soon recovered from all manner of illness - and here we are speaking about ailments that range from gout to heart problems, from depression to constant colds, from migraine to low blood sugar. Even the more healthy individuals who came to the clinic, and who followed the program thereafter, soon achieved a level of vitality that they had never experienced before.

What is most amazing about these results is that they came about only because delegates were following a more healthy lifestyle and because they were enjoying a more natural and a more nourishing diet. Besides a natural laxative and/or bowel flush for the first few days, and daily steam baths or saunas at the clinics conducted in the earlier years, no special medication or therapy was prescribed - other than the medication that some patients might have been taking prior to the clinic.

Since our small beginnings, we have published a number of books, conducted countless seminars, given talks on radio, shared the "Nature's Way" programme with thousands of people, and had the special privilege of supplying Nature's Choice health foods to the people of our country and our neighboring states via over 500 retail outlets. In a nutshell, the results have been nothing less than thrilling - so much so that we now are more motivated than ever to share the Nature's Way programme with the world.

But what, you may ask, is the key to the success of this program? What is the kernel truth to which we can ascribe such amazing results? Simply this . . .

Disease never comes without a cause. If you are ill, and you remove the cause by substituting the good for the bad in your lifestyle and diet, you will usually get well. It's as simple as that.

No, this is not some strange new truth - this is the underlying principle that has driven the Nature Cure philosophy since the time of Hippocrates, this is the core truth that for centuries has led to the success of healing sanitariums throughout the world, this is the most effective remedy of all remedies, this is the remedy that can often eliminate the need for all other remedies.

With our many years of experience, we have absolutely no doubt that the above principle is sound - for it works time after time. The problem being, of course, that while many of us will readily accept that "disease never comes without a cause," far too many of us have been schooled into believing that the primary causes of disease today are germs and viruses, hereditary factors, genetic defects and/or an accident that took place many years ago, etcetera - all of which allow us to put the blame for our ailment on factors that are beyond our control.

In the great majority of cases, however, disease is caused by a faulty lifestyle and diet, and the main culprits are usually neatly tucked away in our kitchen cupboards in the form of refined white sugar, hydrogenated fats (margarine and common cooking oils - and almost every processed product containing fat), preserved food, over-processed foods, white bread, white rice, white flour and any number of denatured food products.

These unnatural foods fail to adequately nourish the system, they fill the body with toxic impurities, they create imbalances in body chemistry, they rob the body of its vitality, they weaken the immune defenses, and in so doing they lay out the red carpet for germ and/or virus infection and other ailments.

Please note - first there is the faulty lifestyle and diet, and only then come the germs and/or the viruses. So while germs and viruses may be a causative factor in the onset of disease, they are not the primary cause of disease.

[You can click on the following link to read more about germ and viral infection. You can click on the following link if you wish to know how to prevent infection by viruses such as SARS.]

Which brings us to our next "huge" principle, one that is closely associated with the principle just discussed.

You will never get well while you continue to do whatever it is that is making you ill.

Is this principle always taken into account by medical practitioners today? In some cases, Yes! In the great majority of cases, No! Instead, our hope for recovery is usually directed at a pill or a potion, . . . little or no thought is given to the fact that it was our unnatural diet and lifestyle that filled the system with toxins, and that weakened our immune system, and that thus created a perfect "soil" for germs to thrive in, and a "welcome home" sign for viruses, little or no consideration is given to the functioning of the bowels, little or no attention is paid to body chemistry, little or no effort is made to determine the toxicity of the system, little or no enquiry is made in regard to our diet and lifestyle, and little or no recommendations are forthcoming as regards our future living habits.

And thus it is that we become "lifelong patients" - sincerely hoping for recovery while continuing with the very lifestyle and dietary habits that made us ill in the first place - and all the while sincerely believing that medicine will do for us that which we alone can do for ourselves.

So, dear friend, when you or a loved one fall ill, it's easy to blame germs and viruses (nature gone wrong), or hereditary factors (our parents), or genetic defects (God), or a fall during infancy (a doctor, nurse or nanny), but we should always first look back on our diet over the past few days (rich sugary puddings? sugary sweets and drinks? white flour products? junk foods? food preservatives? etc) and our lifestyle (no exercise? no rest?, no sunlight? sleeping with windows closed? overwork? over-exercising?). In the great majority of cases we will find a reason to blame ourselves - which is not a bad thing - for only by so doing will we be able to make better lifestyle and dietary choices in future.

It is with absolute confidence, and with a terrible sense of urgency, therefore, that I present to you the remainder of this website. Here you will find information from scores of brilliant books, more than two decades of invaluable practical experience, the combined knowledge of a great many thinking people, and a wealth of sound advice, all condensed into one website.

May I strongly suggest that you read the next five chapters in succession. See the Table of Contents. 

This website is dedicated to you and your loved ones - with the sincere hope that our humble offering will add years to your life and life to your years.

If you so wish, you may now proceed to the Next Page.

Foods To Avoid - Like The Plague. Don't Wait To Be Killed By Constipation. Overcome Colds & Flu - Forever. Help For Hyperactive Children. How To Have Great Skin, A Clear Mind And a Controlled Appetite. Overcome Your Fear Of Cancer - For Life. Principles You Will Never Part With. The Ultimate Scientific Proof. How To Beat Disease - Once And For All. Medical Science's Most Tragic Mistake. The Sure Road To Recovery. When Disease Heals . . . Has Your Dentist Made A Huge Mistake? Don't Lose Your Mind To Psychiatry. A Simple Program For Vibrant Living. Substitutions That Will Turbo-Charge Your Life. Super-Foods - For Super Good Health. Simple Treatments To Save Life And Money.