Chapter 1 | No wonder everyone is ill Refined foods are wreaking havoc on our health and our homes, robbing us of happiness and peace. Chapter 2 | Refined Foods & Constipation Refined foods are a major cause of constipation and constipation, in turn, is a major cause of many serious illnesses. Chapter 3 | Refined Foods & Hyperactivity The average school lunch and the average school tuck shop are doing a terrible disservice to our children. Chapter 4 | Junk Foods & Malnutrition Junk foods cause malnutrition. Malnutrition has many serious negative affects on both the body and the mind. Chapter 5 | Junk Foods & Cancer Junk foods contribute to the development of cancer, and it is high time that “medicine” accepts this fact. Chapter 6 | Fundamental Concepts of Cure Everything in life is governed by laws – and there are immutable laws that govern health prevention and recovery. Chapter 7 | The Ultimate Proof The ultimate proof is not found in laboratories, or test tubes, or in equations, but in real life experience. Chapter 8 | The Nature and Purpose of Disease Our acute diseases serve a lifesaving purpose, and many a life has been lost because of ignorance on this point. Chapter 9 | Orthodox Medicine’s Ultimate Mistake Once we understand the nature of disease, we will realize why modern “science” is not always scientific. Chapter 10 | The Sure Road To Recovery The first step toward health recovery is to stop doing whatever made us ill in the first place. This is a hard lesson for some. Chapter 11 | The Healing Crisis When we understand the nature of disease, we will appreciate that sometimes we need to get ill in order to get better. Chapter 12 | Dentistry’s Biggest Blunder Of all the medical mistakes ever made, silver mercury dental fillings must surely rank as the most tragic. Chapter 13 | Don’t Lose Your Mind To Psychiatry If we are suffering from any kind of mental disorder, psychiatric therapy may be precisely what we do not need. Chapter 14 | The Truth About Germ Infection Is disease caused by germ infection, or are their precipitating factors that promote infection? Chapter 15 | How to Beat Viral Infection The best defense against viruses is a strong healthy immune system – not antibiotics. Chapter 16 | Nature’s Way Lifestyle Guide These natural remedies are the key to preventing and to overcoming any illness. They will never let you down. Chapter 17 | Nature’s Way – Vital Substitutions These simple substitutions will help you to add life to your years and to add years to your life. Chapter 18 | Super Foods For Super-Good Health These dietary hints will help you to boost your energy levels and to balance your body chemistry. Chapter 19 | Wonderful Detoxifiers Detoxification lies at the heart of any healing program. Here are a number of very effective detoxifiers. Chapter 20 | Closing Thoughts Concluding thoughts from the author, plus a number of special links that should be of benefit to you and to yours.